Expert Interviews

Conversations with the leading voices in mindfulness, meditation, psychology, and neuroscience. These interviews bring you insights, practical advice, and fresh perspectives from the people shaping the field.
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holding hands. dismantle inequality
Expert Interviews
Can Mindfulness Help Us Dismantle Inequality? 

The same mindfulness practices that transform problematic habits and thought patterns can help us tune in to the subtle ways that society cultivates barriers and “draws us to reinvest in segregation,” says mindful law expert Rhonda Magee. Read More 

  • Barry Boyce
  • October 6, 2025
A woman sitting in the park smelling a flower; mental health and resilience
Anxiety
Q&A: How Connecting With Our Senses Helps Us Get Unstuck 

Mindful founding editor Barry Boyce sits down with Norman Farb and Zindel Segal to talk about their new book Better In Every Sense and how reconnecting with our senses can help get us unstuck and establish new patterns. Read More 

  • Barry Boyce, Zindel Segal, and Norman Farb
  • May 30, 2024
Lean Into Love—Frank Ostaseski stands holding an umbrella in front of a mural that reads,
Expert Interviews
Lean In to Love 

In this interview with Barry Boyce, beloved teacher Frank Ostaseski shares how his years of mindfulness supported him after a series of strokes transformed his life. Read More 

  • Frank Ostaseski and Barry Boyce
  • December 21, 2021
Ad for a mindfulness app with meditations, articles, and a section sidebar, shown on a phone held in hand.