Mindful Premium. Unlock $5,409 worth of courses all in one membership. Courses, Affirmation Cards, Journals, Mindful Memberships and more.
 
subscribe

Work

Mindful.org's work category is your go-to resource for integrating mindfulness into your professional life. Our expertly curated content is designed to help you navigate the challenges of the workplace with composure and mindfulness. From enhancing productivity and creativity to managing work-related stress and building strong team relationships, our articles, tips, and practices equip you with the skills to thrive in your career while maintaining a healthy work-life balance.
A yellow pencil points towards two checkboxes labeled
Careers
Meditation Leads to Better Decision-Making 

A new study  reveals how mindfulness practice can change decision-making for the better. The study, conducted by the Virginia Tech Carilion Research Institute, found that people who meditate regularly use different parts of their brains in the decision-making process. A total of 66 people… Read More 

  • Mindful Staff
  • April 26, 2011
A group of seven people sits on cushions in a brightly lit room facing the same direction. They are engaged in meditation, each sitting in a cross-legged position with eyes closed or looking forward. The room has large arched windows letting in natural light.
Work
Contemplative Education 

Barry Boyce on three university educators who have begun to integrate mindfulness into their lives and work. Click here to watch related footage from the Creating a Mindful Society conference. Read More 

  • Mindful Staff
  • August 30, 2010
An illustration of a blindfolded figure in a teal robe, resembling Lady Justice, seated in a meditative position. The figure holds a balanced scale in front of them. A yellow halo-like circle is behind the figure's head. The background is white.
Work
The Law of Mindfulness 

Barry Boyce profiles three mindfulness programs for lawyers that promote a more effective, sustainable justice system—for more on this check out the livestream of Creating a Mindful Society. Read More 

  • Mindful Staff
  • August 26, 2010
A close-up image showing a black smartwatch with a rectangular screen and three side buttons placed next to a black smartphone on a glossy, reflective surface. The smartwatch is in the foreground, with the smartphone slightly blurred in the background.
Work
Taking Back the Time 

Have we equated productivity with speed? Margaret Wheatley explains how slowing down just might be the difference between ideas and action. Read More 

  • Margaret Wheatley
  • August 26, 2010
A firefighter in yellow protective gear and helmet stands with a shovel facing a large grass fire, with flames and smoke rising against a backdrop of blue sky. The ground around is charred from the fire.
Work
Inhale, Exhale, Fight Fire 

Barry Boyce reports on a group of firefighters who are employing mindfulness techniques in the workplace, encouraging situational awareness and saving lives. Read More 

  • Barry Boyce
  • August 24, 2010
Newsletter

Get the latest on everything mindfulness

Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.

This field is for validation purposes and should be left unchanged.