What we humans believe has always been shaped by the group we identify with. In the age of filter bubbles, the habit of looking to our tribe for all the answers may be escalating.
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Making a habit to be friendly—even toward people we don’t like—can render us happier and healthier.
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Brené Brown shares a story about why she identifies as a blamer, and dives into the research and insights about this toxic behavior.
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Dacher Keltner's research shows that sustained power comes as a result of some surprisingly friendly traits. Despite this, bullies do rise to power, and wield it for long periods of time.Â
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A series of experiments suggest that awe causes us to have a smaller sense of self, which shapes our social networks in positive ways.
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Avoiding confirmation bias starts with paying attention to how you interact with information.
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How mindfulness can transform tragedy into a glorious appreciation for what is right in front of you.
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Sharon Salzberg and Dan Harris explore how to recognize the signs of empathy fatigue and maintain a balanced, mindful, compassionate response.
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A new study explores whether women get more out of meditation than men when it comes to reducing negative emotions through mindfulness.
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Scott Aukerman, co-founder of "Between Two Ferns," defaulted to comedy to disarm bullies early in life. He thinks humor is key to fostering empathy and genuine interactions.
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