Rod Meade Sperry is the editor of Buddhadharma, Lion’s Roar’s online source for committed Buddhists, and the book A Beginner’s Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers. He lives in Halifax, Nova Scotia, with his partner and their tiny pup, Sid.
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A woman standing in front of an image, deeply engrossed in the moment.
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5 years of Mind the Moment 

Harvard Pilgrim's Tara Healey on the organization's groundbreaking mindfulness program and her own mindfulness practice. Read More 

  • Rod Meade Sperry
  • December 20, 2011
A close up of a man with a bald head participating in the House of Representatives or Senate.
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Bringing mindfulness to the US House of Representatives and Senate 

Talk about "Creating a Mindful Society." Vietnamese Zen master and mindfulness proponent Thich Nhat Hanh — as Elephant Journal reports — will be "giving a lecture and leading an overnight mindfulness retreat in late October for Members of Congress, their family members and Congressional staff." Read More 

  • Rod Meade Sperry
  • September 19, 2011
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