Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
An abstract view of water with gentle ripples and reflections, creating a pattern of blue and yellow-green hues. The surface appears to be slightly distorted, adding a wavy, artistic feel to the overall image.
Uncategorized
Victory Reveals Itself 

We may not be generals, presidents or CEO’s, but conflict is still an inescapable part of our lives. The Art of War, says James Gimian, teaches us the profound art of “taking whole,” the victory that everyone shares in. Read More 

  • Mindful Staff
  • August 26, 2010
A black and white illustration of people around the earth.
Focus
The Green Path 

In her book, Mindfully Green, Stephanie Kaza argues that environmentalism must be about more than the personal actions we take or the public policies we support. To be truly transformative, it must change the way we see ourselves, our world, and the relationship between the two. Read More 

  • Mindful Staff
  • August 25, 2010
Two boys sitting in a classroom.
Uncategorized
Please Help Me Learn Who I Am 

Barry Boyce reports on how contemplation can not only improve grades and decision-making skills, but also transform our system of education. Read More 

  • Mindful Staff
  • August 25, 2010
A woman talking to an older man.
Uncategorized
It’s Not Helping 

What can you do when compassion shows up as frustration? Karen Kissel Wegela on how to be present with our own helplessness. Read More 

  • Mindful Staff
  • August 25, 2010
Two men sitting at a table.
Uncategorized
Only the Lonely 

When Meg Federico helped start up a program for lonely older people and their caregivers, she didn’t know what she was getting into: a goofy, loving atmosphere where people come to life and living in the present is the only option. Read More 

  • Mindful Staff
  • August 25, 2010
Martin luther king jr.
Voices
Surrendered to Love 

How Martin Luther King's vision of life based on a love ethic could heal our wounded world. Read More 

  • Mindful Staff
  • August 25, 2010
A blurry image of a flower.
Focus
Using the Energy of Anger 

“Why is it so hard to awaken?” asks Ezra Bayda, author of At Home in the Muddy Water: A Guide to Finding Peace within Everyday Chaos. “In part it’s because the life force, or energy, necessary to awaken is leaking away from morning until night.” Read More 

  • Mindful Staff
  • August 25, 2010
A star of david sits on top of a book.
Compassion
Coming Home 

Michael Stroud, unsure about how to be both a Buddhist and a Jew, talks with well-known Buddhists who have returned home to Judaism. They’ve found it fulfilling to practice both Buddhism and the religion of their birth. Read More 

  • Mindful Staff
  • August 25, 2010
A group of girls sitting on a couch.
Uncategorized
The Rabbi, the Buddhist, the activist… 

... the businesswoman, and the writer Lily Koppel, author of The Red Leather Diary, reconnects with her childhood circle to explore the spiritual quest of a generation. Read More 

  • Mindful Staff
  • August 25, 2010
Newsletter

Get the latest on everything mindfulness


Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.

This field is for validation purposes and should be left unchanged.