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Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
A whimsical drawing of various stylized faces and headshots surrounding a large red oval with a face inside it. The oval is placed toward the left-center, and the background is light blue. The faces and headshots vary in expression and design.
Uncategorized
Stumbling on Happiness 

Are we just too stupid to be happy? Daniel Gilbert, Psychologist and author of Stumbling on Happiness, reveals some of the common mental mistakes that defeat our search for happiness. Read More 

  • Mindful Staff
  • September 8, 2010
A painting depicts a woman in profile, seated and reading a small open book. She wears a yellow dress with a high white ruffled collar, and her dark hair is styled up with purple ribbons. Soft light illuminates her face, creating a serene, contemplative atmosphere.
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Through the Looking Glass 

Literature and legends, fables and falsehoods—novelist Anne Donovan on paying attention and finding insight though story. Read More 

  • Mindful Staff
  • August 31, 2010
Illustration of a woman with orange hair and a pensive expression against a light green background. The image has a mixed-media or collage-style appearance, combining photographic and painted elements.
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Rebirth 

After experiencing a painful break-up, Misha Becker discovers that in every moment is a death and a rebirth. In the gap is the opportunity for healing and a fresh start. Read More 

  • Mindful Staff
  • August 31, 2010
A group of seven people sits on cushions in a brightly lit room facing the same direction. They are engaged in meditation, each sitting in a cross-legged position with eyes closed or looking forward. The room has large arched windows letting in natural light.
Work
Contemplative Education 

Barry Boyce on three university educators who have begun to integrate mindfulness into their lives and work. Click here to watch related footage from the Creating a Mindful Society conference. Read More 

  • Mindful Staff
  • August 30, 2010
egg on toast in a row of toast
Calm
What to Eat in the Morning? 

Food writer John Thorne, author of Pot on the Fire, muses over breakfast—its purpose, its constitution and what it means for your day. Read More 

  • Mindful Staff
  • August 30, 2010
An illustration of a blindfolded figure in a teal robe, resembling Lady Justice, seated in a meditative position. The figure holds a balanced scale in front of them. A yellow halo-like circle is behind the figure's head. The background is white.
Work
The Law of Mindfulness 

Barry Boyce profiles three mindfulness programs for lawyers that promote a more effective, sustainable justice system—for more on this check out the livestream of Creating a Mindful Society. Read More 

  • Mindful Staff
  • August 26, 2010
A person is leaping from one rock formation to another under a clear blue sky. The text overlay reads,
Uncategorized
Don’t Be So Sure 

Margaret Wheatley explains why now, more than ever, we need a curiosity and a willingness to sit in uncertainty. Read More 

  • Mindful Staff
  • August 26, 2010
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