Creating the space for mindful reflection at work fosters the skills that are considered highly critical in the business world in order to be successful.
Read More 
Hillary Clinton uses mindfulness meditation to power through the campaign trail.
Read More
Make work a place you love to go to. A mindful business expert offers three techniques to get back in the driver’s seat when it comes to your 9 to 5.
Read More
A mindfulness practice to help you forgive those who've hurt you the most.
Read More
New research suggests combining mindfulness meditation and running into a mental health program could help reduce depression.
Read More
New research reveals that meditation may help ease back pain.
Read More
We exceeded our 2015 fundraising goals and we take your vote of confidence to heart; it will invigorate our efforts.
Read More
Feelings of passion and love can make us so joyful. When they bring along with them intense attachment, they can also turn very painful and destructive.
Read More
It’s hard to imagine life without fear. Its raw power can save lives. It can also paralyze us
and invade every part of our life. Taming it and directing is one of life’s greatest challenges.
Read More
A new study looks at the ideal type of exercise for beefing up your brain.
Read More
Get the latest on everything mindfulness
Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.