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Line Goguen-Hughes is a writer and editor and former assistant editor at Mindful.
A mother monkey with light brown fur sits on the ground, cradling a baby monkey in her lap. The baby monkey clings closely to its mother, looking ahead. Both monkeys appear calm and close together against a plain white background.
Compassion
Mindfulness Darwin 

Psychologist Paul Ekman reveals Charles Darwin's real view of compassion—and it's not what you might think. Darwin's belief that altruism is a vital part of life is being confirmed by modern science. Read More 

  • Line Goguen-Hughes
  • December 23, 2010
A silver laptop with an open screen displaying a blue sky with white clouds. The keyboard is visible, and the laptop is centered against a white background.
Uncategorized
New Software to Buddy Up With 

A new version of Stillness Buddy, a desktop application that brings mindfulness practice into the workplace, is now available.  Read More 

  • Line Goguen-Hughes
  • December 21, 2010
A person with short curly hair is standing against a light green background. They are holding their fingers in their ears and have an open-mouthed expression, appearing to shout or speak loudly. They're wearing a white tank top and have pink nail polish.
Uncategorized
Toning Down Tinnitus 

Mindful meditation can help recondition the brain so that it comes to terms with tinnitus, say psychologists and hearing specialists working with the therapy. Read More 

  • Line Goguen-Hughes
  • December 20, 2010
cushion and apron
Uncategorized
Cushion and Apron 

Sarah Alisabeth Fox tells her personal story about meditation and waitressing. Read More 

  • Line Goguen-Hughes
  • December 16, 2010
A lecture hall filled with students sitting in tiered rows, attentively listening to a speaker standing at a podium. The room is well-lit, and the speaker is presenting a slide on a large screen. Various papers and notebooks are visible on the students' desks.
Uncategorized
Mindfulness Helps Novice Therapists 

Virginia Tech is one of only a few universities to integrate mindfulness meditation into a Marriage and Family Therapy (MFT) program curriculum.  Read More 

  • Line Goguen-Hughes
  • December 15, 2010
Anxiety
Treating Depression: Medication or Meditation? 

A new study published in the Archives of General Psychiatry found that depression patients in remission who underwent mindfulness therapy did as well as those who took an antidepressant, and better than those who took a placebo.  Read More 

  • Line Goguen-Hughes
  • December 13, 2010
A close-up of a pregnant person gently cradling their baby bump with their hand, adorned with a gold ring on their ring finger. They are dressed in a red outfit, symbolizing the anticipation and beauty of childbirth. The background is out of focus.
Uncategorized
Childbirth and Beyond 

Nancy Bardacke shares how she has helped thousands of parents-to-be reduce stress, boost positive emotions, and manage both the contractions of labor and the contractions of life. Read More 

  • Line Goguen-Hughes
  • December 10, 2010
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