Event
Mindful Women Meditate Together
Join us Thursday, August 8th for a free online meditation.
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Heather Hurlock is the former Editor-in-Chief of Mindful magazine and mindful.org. She's a long-time editor, writer, musician, and meditator with deep roots in service journalism. She is now the Founder of The Art of Being Present.
Compassion
Self-Care for Politically Charged Times
Beginning in January, Mindful will host grass-roots meditation activist Shelly Tygielski for a transformative 8-week program called “Self-Care For Politically Charged Times.” Our rallying cry for 2019 is: Self-Care is a radical act of love. Please sign up to join us every Wednesday…
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Calm
Two Lessons on Blame from Brené Brown
Brené Brown shares a story about why she identifies as a blamer, and dives into the research and insights about this toxic behavior.
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Focus
A Better Version of Yourself at Work
Improving collaboration, problem solving, and happiness: Why LinkedIn is creating a world-class mindfulness program for its 10,000 employees.
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Anxiety
Mindful Activist’s Toolkit for The Women’s March
Here are eight mindfulness tools to march with when you join the masses to honor our democracy at the Women’s March.
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Anxiety
Using Fear to Tap into Your Superpowers
Big wave surfer Chris Bertish shares the secret to performing at your peak.
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Calm
Mindfulness in Folsom Prison
Some of the most dangerous prisoners are freeing themselves from solitary confinement by practicing mindfulness.
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Voices
When Your Mind Goes Haywire…Begin Again
A tale of rampant mindlessness, coughing fits, and lessons not learned.
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Focus
Building Resilience at Harvard
How Harvard started a mindfulness program to address staff stress.
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Kids and Teens
An Attack on Mindfulness in Schools
How Christian organizations are attempting to get rid of mindfulness programs in our public schools.
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