Frank Ostaseski is a meditation teacher who cofounded the Zen Hospice Project. In 2004, he went on to create the Metta Institute to provide innovative educational programs and professional training to foster compassionate, mindfulness-based care.
watercolor of snowy mountains with footprints in snow. go toward what hurts
Compassion
Go Toward What Hurts 

Frank Ostaseski shares experiences from his decades working with dying people and those who are dealing with the death of loved ones. Read More 

  • Frank Ostaseski
  • July 5, 2017
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