Difficult Experiences & Emotions
Go Toward What Hurts
Frank Ostaseski shares experiences from his decades working with dying people and those who are dealing with the death of loved ones. Read More 
Frank Ostaseski is a meditation teacher who cofounded the Zen Hospice Project. In 2004, he went on to create the Metta Institute to provide innovative educational programs and professional training to foster compassionate, mindfulness-based care.
