Mindful Premium. Unlock $5,409 worth of courses all in one membership. Courses, Affirmation Cards, Journals, Mindful Memberships and more.
 
subscribe

Cheryl Vigder Brause is a nationally recognized mindfulness and meditation teacher, writer and speaker, specializing in leading corporate clients, schools, and individuals across the country in programs and meditations on stress management, boosting happiness, and living their best lives. She is the Co-Founder of Pause to be Present, a mindfulness and meditation studio. To learn more about Pause to be Present’s programs, visit www.pausetobepresent.com
Ad for a mindfulness app with meditations, articles, and a section sidebar, shown on a phone held in hand.