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373 results for "loving-kindness"

Illustration of a person sitting cross-legged in a meditative pose on top of a large, serene blue face on a soft yellow background. The person appears calm and centered.
Mindful Meditation
Body and Mind Integration 

Yoga practice and meditation work extremely well together, say  Cyndi Lee and David Nichtern. They show us how.  Read More 

  • Mindful Staff
  • August 23, 2010
A watercolor painting featuring three heart shapes of different sizes floating on a vibrant blue background. The hearts are painted in soft, blended shades of white, yellow, and orange, creating a gentle and serene visual effect.
Unlimited Compassion 

Christina Feldman offers this short, guided meditation on how to embrace all suffering and cultivate loving-kindness and compassion. Read More 

  • Mindful Staff
  • August 23, 2010

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