When we’re caught up in the rush to create the perfect holiday experience, showing ourselves a little self-compassion actually helps us show up for others.
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The beauty of our true nature is that we possess its qualities already. Explore these qualities and their connection to cultivating mindfulness, wisdom, well-being, and skilful action in our lives.
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This simple practice helps you shift your focus to see the positive opportunities within challenges.
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Mindful magazine is the most trusted mindfulness and meditation magazine in the world, dedicated to bringing authentic wellness and gratitude into the lives of our readers. With a Mindful magazine subscription, we provide insights, information, and inspiration to help us all live more mindfully. Annual 2025 |…
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The Powerful Women of the Mindfulness Movement: 2025 share guided meditations to help you find more compassion, resilience, and ease.
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What does it mean to practice radical love in a turbulent world? How do we safeguard our well-being and also relate to others open-heartedly? Sharon Salzberg shares practical wisdom from her most recent book, Real Life.
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Inspired by the four seasons, this meditation guide is designed to guide you through a year of mindfulness practice for self-care.
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The benefits of meditation increase when you practice regularly, but it can be hard to set a new routine. Here’s a 14-day guided calendar to help you get started
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The Mindful editors share why they decided to make The Compassion Issue and a peek behind the scenes of making the 2025 Annual Edition of Mindful magazine.
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Sorting through and letting go of physical objects we no longer need teaches us about all the things we’re holding onto. As Barry Boyce realizes, it can also help us find kinder, wiser ways of decluttering our mind.
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