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481 results for "gratitude "

Colorful illustration of two people at a grocery store checkout.
Compassion
Grocery Store Employees Need Mindfulness, Too 

Skills like meditation, kindness, and gratitude can improve mental health and morale at work—including for retail workers. Anthony Sartori shares his experience of both the joyful and challenging moments while unrolling a mindfulness program at a grocery store. Read More 

  • Anthony Sartori
  • October 28, 2022
Illustration of a large stack of books with small people sitting and standing around and on the books reading.
Anxiety
7 Mindfulness Books We Can’t Wait for You to Read 

From a manifesto on the radical power of rest to an account of teaching yoga and mindfulness to children in West Baltimore, here are the new mindful books and podcasts you won’t want to miss. Read More 

  • Ava Whitney-Coulter, Barry Boyce, Kylee Ross, and Amber Tucker
  • October 25, 2022
December 2022 

Mindful magazine Mindful magazine is the most trusted mindfulness and meditation magazine in the world, dedicated to bringing authentic wellness and gratitude into the lives of our readers. With a Mindful magazine subscription, we provide insights, information, and inspiration to help us all live more mindfully. December 2022 |… Read More 

  • christinefritz
  • October 25, 2022
Watercolor painting of paper cut-out hearts with various designs on them hanging on a clothes line
Self-Compassion
What Self-Love Really Means 

Mindful editor-in-chief Heather Hurlock explores how calling in our communities both near and far is an essential part of deepening into self-love and gratitude. Read More 

  • Heather Hurlock
  • October 25, 2022
Photo of a man with his hand on his face in and an upset expression standing in front of a yellow studio background.
Gratitude
Thanks For That?! 

On difficult days, you may find gratitude hard to come by. But when you make it your plan to welcome life’s vast smorgasbord of experiences, you’ll find lots of delightful treasures to be grateful for. Read More 

  • Elaine Smookler
  • October 25, 2022
Moody, dark, photo of lilies in a vase with blue and pink light behind them. navigating difficult emotions
Difficult Experiences & Emotions
A Mindful Guide to Navigating Difficult Emotions 

World-renowned meditation teachers and researchers describe why courageously turning toward and meeting difficult emotions with kind awareness and self-compassion is so transformational. Read More 

  • Caren Osten Gerszberg
  • October 13, 2022
October 2022 

Mindful magazine Mindful magazine is the most trusted mindfulness and meditation magazine in the world, dedicated to bringing authentic wellness and gratitude into the lives of our readers. With a Mindful magazine subscription, we provide insights, information, and inspiration to help us all live more mindfully. October 2022 |… Read More 

  • christinefritz
  • August 16, 2022
10 Powerful Women of the Mindfulness Movement- 2022—Illustration of five diverse women in a line with a background of red, yellow, green, and brown foliage.
Compassion
10 Powerful Women of the Mindfulness Movement: 2022 

In our fourth annual focus on women leaders of the mindfulness movement, ten women share what they’ve learned about living a life of meaning and purpose and how cultivating happiness fits into the equation. Read More 

  • Amber Tucker, Ava Whitney-Coulter, Kylee Ross, Oyinda Lagunju, and Stephanie Domet
  • July 16, 2022

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