A growing number of books for kids explore mindfulness themes like focusing on the breath, self-acceptance, and self-compassion. Here are three new books worthy of your library. Read More 
Elaine Smookler didn't expect to find herself fighting the urge to panic-buy while shopping this week. Here's how mindfulness helped her to slow down and remember kindness. Read More
Writer Sharon Begley explores the research on why decent people will watch someone in trouble, possibly even film it, rather than step up to help. Read More
Mindful editor Anne Alexander invites us on the journey of deepening our sense of wellness through mindful ways of thinking and being. Read More
From being a conscious world-traveler to exploring the origins of mindfulness, here are seven books and two podcasts that grabbed the Mindful editors’ interest lately. Read More
Compassionate practices, like open hiring, are the secret ingredient to Greyston Bakery’s $21 million success. Read More
When you relinquish control over how people and things ought to be, you can improve your relationships and decrease your stress. Read More
Your personal set of values, however you choose to express them, shines through your words, actions, and how you are in the world. What values give your life its own purpose and authenticity? Read More
New research explores the role of mindfulness in emotion processing, biological stress, elementary school classrooms, and more. Read More
Founding Editor Barry Boyce digs into what a good mindfulness teacher can offer us. Read More
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