Mindfulness For
How to Create Space for Socially Intelligent Work Relationships
When our mental filters blind us at work, it’s time to clean the lens. Read More 
Work & Career
You spend a huge chunk of your life working. Mindfulness can make that time more focused, less draining, and more meaningful - whether you're dealing with a difficult boss, a packed calendar, or a career crossroads.
Mindfulness For
Peace Inside The Gate
As soon as you show up to work and go through the gate, you have to be on. Read More
Getting Started
How to Get Good Pause
Mindfulness is most effective when it's woven into the fabric of our lives — not just when we need it most. Read More
Getting Started
Here’s What Mindfulness Is (and Isn’t) Good For
It won’t solve every problem. Read More
Learn
What the Science of Power Can Tell Us about Sexual Harassment
We need to take on the myths that sustain the abuses of power, argues Dacher Keltner. Read More
Creativity
The Brain Goes into “Repair Mode” When People Think We’re Not Competent
What if we rethought the drive to succeed, to be competent, as a basic need for our brains? Dr. Michael Gervais speaks with psychologist and science writer Scott Barry Kaufman on what drives creative—and possibly intellectual—leaps. Read More
Mindfulness For
3 Ways to Feel More Empowered at Work
Change how you think about work, and your experience will follow. Read More
Mindfulness For
5 Common Workplace Obstacles that Impact Well-Being
Every workplace harbors potential drains to creative energy. Do you recognize yours? Read More
Mindfulness For
How Mindfulness Beats Job Stress and Burnout
Two new studies reveal how mindfulness may help create work/life habits that help you leave work at work, deal with stress, and remain self-aware and alert. Read More
Mindfulness For
How Mindfulness Gives You an Edge at Work
Mindfulness can help you navigate relationships and expectations to get the results you want. Perhaps more importantly, mindfulness helps you accept that you might not get what you want. Plus — Explore two techniques for being more mindful at work. Read More
