Dr. Ellen Langer is a professor in the Psychology Department at Harvard University. Her books written for general and academic readers include Mindfulness and The Power of Mindful Learning, and the forthcoming Mindful Creativity. Dr. Langer has described her work on the illusion of control, aging,… Read More 
Ronald Alexander, Ph.D. shares the story of a young couples journey to healing after the loss of their two children, and offers six strategies for us to use when confronted with the tragedy of loss. Read More
The cry we hear from deep in our hearts, says Thich Nhat Hanh, comes from the wounded child within. Healing this inner child’s pain will transform negative emotions. Read More
You met mindfulness-and-youth pioneers Ali and Atman Smith at Creating a Mindful Society. Together with friend Andres Gonzalez, they've done incredible work. Read More
The Oakland Tribune's violence reporting fellow, Scott Johnson, reports on the Healing Moments in Trauma Treatment conference, which took place in L.A. earlier this month. Johnson blogs about Dan Hughes's talk on "Intersubjective Mindfulness," Hughes's approach to dealing with highly traumatized people in therapy. The… Read More
Growing Happiness is a blog about mindfulness and relationships, written by Mary Ann Christie Burnside, Ed.D. Mary Ann is a developmental psychologist who offers classroom-based mindfulness training for teachers and children in schools; a variety of mindfulness programs to adults and children in other settings, such… Read More
With today’s 24/7 demands, our attention is fractured and we’re forced to focus on what’s urgent, not what's important. But it doesn’t have to be that way, says Janice Marturano. Read More
The Oscar-winning movie, The King's Speech, focused the world's attention on coping with stuttering. Here, Dr. Ian Ellis-Jones explains how mindfulness can help manage the speech disorder. Read More
Betsy Nelson on how she did it, why it helps, and how you can too. Read More
Mindfulness: what it does, how to do it, why it works—A discussion with a distinguished panel of experts. Read More
