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Mo Edjlali is a technology entrepreneur, mindfulness innovator, and the Founder and CEO of Mindful Leader, an organization at the forefront of integrating mindfulness practices into workplaces globally. His book Open MBSR represents the culmination of his mission to democratize access to evidence-based mindfulness techniques.
Keeping a balanced approach to the 9 Attitudes of Mindfulness
Work

Can the Nine Attitudes of Mindfulness Do Harm? 

While incredibly helpful as a guide, misunderstanding or over-applying the Nine Attitudes of Mindfulness can create real problems. Mo Edjlali, Founder of Mindful Leader, explores how we can hold a balanced, healthy view of these nine core principles. Read More

  • Mo Edjlali
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