Giselle Shardlow, M.Ed., Contributor at Mindful.org

Giselle Shardlow, M.Ed., is the founder of Kids Yoga Stories (home of the popular Breathing Exercise Cards for Kids), which has been supporting educators, therapists, school counselors, yoga teachers, and parents for over thirteen years. Kids Yoga Stories is on a mission to help empower children with the tools and skills to self-regulate, manage emotions, and be the healthiest versions of themselves.

Kids and Teens

7 Creative Family Gratitude Practices That Make Appreciation Meaningful and Accessible

Teaching kids gratitude is important—but how do you shift it from the abstract to the practical? Here are 7 family gratitude practices to make thankfulness a natural habit. Read More

Giselle Shardlow