Thank you for joining us for 3 days of guided practices for self-care and resilience in April, 2020. We hope to see you next year!

Mindful is the most respected and trusted source of mindfulness information, advice, and instruction—and the voice of the emerging mindfulness community. Through our bimonthly print magazine, website, and social channels, we provide insight, information, and inspiration to help us all live more mindfully.

spring refresh & renew