Willoughby Britton: The Messy Truth about Mindfulness

Willoughby Britton on what she thinks are the pros and cons of mindfulness as it stands today.

In the first of three video clips from our interview, researcher and 20-year meditator, Willoughby Britton, discusses some areas of mindfulness practice that don’t often get the attention they may warrant. She concludes by sharing her aspirations, as a scientist, for mindfulness.