work Archives - Mindful

6 Mindful Books to Add to Your Summer Reading List

From bringing yogic wisdom off the mat to mindfulness for chronic pain, here are six books and three podcasts the Mindful editors recommend. Read More

Amber Tucker, Barry Boyce, Stephanie Domet, Ava Whitney-Coulter, Oyinda Lagunju, and Kylee Ross

COVID Resources

How Mindfulness Can Bring Healing to Health Care

Jonathan Fisher

Health

Uncover the Mindful Moments Hiding in Your Work Day

Jen Fisher

Well-Being

How Self-Compassion Can Make Us More Resilient When We Make Mistakes

A recent study showed that we feel more self-compassion when we see that other people are imperfect, too. Read More

Kira M. Newman
May 19, 2021

Well-Being

Why We Should Welcome Emotions at Work

Do emotions have a place at work? In conversation with Deloitte Chief Well-Being Officer Jen Fisher, psychologist Susan David explains why it’s beneficial to make space for emotions, and tips for honing your emotional agility. Read More

Amber Tucker
May 7, 2021

Well-Being

4 Steps to Becoming a More Self-Aware Leader

Why looking critically at your leadership style—and seeking genuine feedback from your team—is key to avoiding the organizational pitfalls of unconscious leadership. Read More

Ryan Vaughn
May 6, 2021

Well-Being

Can’t Stop Procrastinating? Here’s How to Break the Cycle

Procrastination can feel like a bad habit. Dr. Piers Steel, one of the foremost researchers on the science of motivation and procrastination, shares what it takes to break your procrastination habit and the role our emotions play in getting the job done. Read More

Oyinda Lagunju
May 4, 2021

Work

Why Navigating Emotions in the Workplace Matters

It's time to debunk the myth that emotions don't belong in the workplace. Bringing our emotions to work isn't just healthy, it can also be valuable. Read More

Jen Fisher
April 22, 2021

Mindfulness Research

Mindfulness May Enhance Your Generosity

The latest new research on mindfulness meditation. Read More

B Grace Bullock PhD
March 11, 2021

Work

Want to Really Help Others at Work? Talk About Your Failures

By being real with someone, it’s possible to create space for a different type of connection. Ryan Vaughn offers insight on why it’s important to foster authentic relationships in the workplace. Read More

Ryan Vaughn
February 25, 2021

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work

6 Mindful Books to Add to Your Summer Reading List

How Mindfulness Can Bring Healing to Health Care

Uncover the Mindful Moments Hiding in Your Work Day

Read more

How Self-Compassion Can Make Us More Resilient When We Make Mistakes

Why We Should Welcome Emotions at Work

4 Steps to Becoming a More Self-Aware Leader

Can’t Stop Procrastinating? Here’s How to Break the Cycle

Why Navigating Emotions in the Workplace Matters

Mindfulness May Enhance Your Generosity

Want to Really Help Others at Work? Talk About Your Failures

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