Focus
Driven to Distraction…and Mindfulness
Teens do it. Businesspeople do it. Why can't we get away from our screens? The Independent looks at how mindfulness can help.
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Technology
Calm
Do Smartphones Kill Happiness?
Elisha Goldstein on the mindfulness of comedian Louis C.K.'s recent discussion on phones and distraction.
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Calm
Is Facebook Making You Lonely?
A new study draws a correlation between how much young adults use Facebook and their happiness levels.
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Focus
Short Film About Smartphone Overuse
"I Forgot My Phone" tackles the personal effects of smartphone overuse.
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Calm
Do we need to unplug?
Does moment-to-moment mindfulness mean we need to switch off? We discuss the pros and cons.
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Calm
Mindfulness: Apps for That?
Here are a few we’re happy we downloaded. Do you use mindfulness apps?
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Calm
Calm.com: a free web app for mini-relaxation sessions
Don't have time to relax? Prop yourself up in front of your monitor and enjoy a small dose.
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Focus
Mindful Commentary Online
As a PhD. student at U. Washington, Travis Kriplean designed Reflect, an interface that encourages deeper listening in web-based discussions.
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Focus
Search Inside Yourself
Google’s own Chade-Meng Tan writes about the groundbreaking mindfulness-based training program—Search Inside Yourself—offered at one of the world's most successful companies.
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Focus
Employers calling time out on handhelds
New York Times op-ed columnist Roger Cohen writes about the wisdom of knowing when to switch off handheld devices. Some employers are even mandating this to avoid employee burnout.
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