Anxiety
Mindfulness May Improve Gun Violence Survivors’ Mental Health and Well-Being
New research indicates that a mindfulness-based intervention may offer mental and emotional support to survivors of gun violence.
Read More 
New research indicates that a mindfulness-based intervention may offer mental and emotional support to survivors of gun violence.
Read More
How one couple who lost their daughter to gun violence is using mindfulness training to help themselves and others move forward.
Read More
MBSR teacher John Taylor offers a five-step meditation for finding a greater sense of peace and freedom after trauma.
Read More
