Tagged: Mindful Magazine – June’17

illustration of woman sitting under a tree
Living

The Power of Solitude

Spending time alone with ourselves may not be easy or even desirable. But it’s key to getting to know who we really are.

person under water, holding hand above watear
Features

How Creativity Frees the Mind

Hugh Delehanty embarks on a creativity and mindfulness retreat, where he discovers that the key to being creative is to strip away all but the essentials of who and what you are.

watercolor of snowy mountains with footprints in snow
Living

Go Toward What Hurts

Frank Ostaseski shares experiences from his decades working with dying people and those who are dealing with the death of loved ones.