Meet Your New Study Buddy: Mindfulness
Homework. Exams. Exhale! Gina Biegel on how teens can de-stress with mindfulness. Read More
Homework. Exams. Exhale! Gina Biegel on how teens can de-stress with mindfulness. Read More
Gina Biegel presents 10 mindful tips for minimizing school stress for teens. Read More
Dr. Mark Greenberg on how to plan for the full development of a child, not just their grades. Read More
Mindfulness is making its way into our schools. But is it an add-on or integral to education? Read More
Charles Halpern on the formation of the Berkeley Initiative for Mindfulness in Law—Berkeley being the first U.S. law school with a full mindfulness curriculum. Read More
A small production company that creates products to help children develop self-awareness and emotional intelligence is raising funds to launch a book. Its message? Failing doesn't make you a failure. Read More
A new documentary produced by Russell Long—titled Room to Breathe—about a middle school mindfulness program in San Francisco, premieres at the Mill Valley Film Festival this Sunday. Read More
In a recent Huffington Post article, meditation instructor Robert Piper draws on his childhood experience to make an argument for mindful practices in the classroom. Read More
For those of us who teach mindfulness in educational settings, building an evidence base for our work is critical. Mindfulness programs in educational settings are growing in popularity, but if this trend is to continue, and not become a passing fad, it needs research. I am often approached by people… Read More
It’s no secret that scientists condition lab mice to act certain ways by offering them a big incentive—food. When the mice reach it, they get to eat, and are satisfied. In human terms, we’re also conditioned to act a certain way throughout our lives in order to obtain the “cheese” being… Read More
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