25 results for "Heather Hurlock"

Mindful Live Q&A with Michelle Maldonado and Heather Hurlock 

Questions About Mindful Live Will this Mindful Live session be available to watch again?  Yes, you can watch the Mindful Live session with Michelle Maldonado and Heather Hurlock here. How can I stay up-to-date on upcoming Mindful Live events?  Sign up for our… Read More 

  • Mindful Staff
  • September 21, 2020

The Victory Of Being Lost In Thought 

ABC News Anchor Dan Harris and meditation teacher Joseph Goldstein explore how to re-frame that moment when you catch your mind wandering and why that moment is the most important part of mindfulness practice. Read More 

  • Heather Hurlock
  • February 3, 2016

Self-Care for Politically Charged Times 

Beginning in January, Mindful will host grass-roots meditation activist Shelly Tygielski for a transformative 8-week program called “Self-Care For Politically Charged Times.” Our rallying cry for 2019 is: Self-Care is a radical act of love. Please sign up to join us every Wednesday… Read More 

  • Heather Hurlock
  • January 8, 2019