User-agent: *
Disallow: /wp-admin/
Disallow: /wp-content/plugins/
Disallow: /wp-content/themes/
Disallow: /?s=
Disallow: /*/feed/
Disallow: /lp-subscribe/
Disallow: /lp-log-in/
Allow: /wp-admin/admin-ajax.php

Sitemap: https://www.mindful.org/sitemap_index.xml