Mindful

Welcome to the Mindful Resource Directory where you can find more information about mindfulness-oriented and informed organizations, professional services, and consumer products. This directory is made available by our advertising partners and does not reflect the views or opinions of the Mindful editorial staff. To add or edit a listing below please send your information to [email protected].

RESOURCES

Psychology Tools

Psychology Tools

Psychology Tools launched in 2008 by Dr Matthew Whalley, a clinical psychologist working in Reading (UK). It was designed as a way to develop and share materials useful to psychological therapists.

WORKSHEETS

SCALES

FREE MINDFULNESS AUDIO RECORDINGS

There are many packages of mindfulness recordings that can be bought, John Kabat Zinn in particular has produced a number that are suitable for recommending to clients.

Mark Williams and Danny Penman have some free mindfulness recordings which accompany their book:

Free Buddhist Audio is a website set up by the Triratna Buddhist Order. They make recordings of meditations, and Buddhist teachings available for free. Of particular interest to therapists might be:

GENERAL LINKS

KEY READING

  • Download papers from Segal, Williams & Teasdale at MBCT.com
  • Baer, Ruth A. (2003). Mindfulness training as a clinical intervention: A conceptual and empirical review. Clinical Psychology: Science and Practice, 10(2), 125-143. Download from uv.es
  • Hofmann, S. G., Sawyer, A. T., Witt, A. A., & Oh, D. (2010). The effect of mindfulness-based therapy on anxiety and depression: A meta-analytic review. Journal of consulting and clinical psychology78(2), 169. Read at nih.gov
  • Keng, S. L., Smoski, M. J., & Robins, C. J. (2011). Effects of mindfulness on psychological health: A review of empirical studies. Clinical psychology review31(6), 1041-1056. Read at nih.gov