Mindful

Welcome to the Mindful Resource Directory where you can find more information about mindfulness-oriented and informed organizations, professional services, and consumer products. This directory is made available by our advertising partners and does not reflect the views or opinions of the Mindful editorial staff. To add or edit a listing below please send your information to [email protected].

RESOURCES

Mindfulness

Mindfulness

The Mindfulness app ($1.99) by Mindapps comes outfitted with numerous silent and guided meditations, plus you can set up reminders to meditate at specific times, locations and days of the week.  Meditation practices are guided by Catherine Polan Orzech, MBSR teacher at Thomas Jefferson Hospital in Philadelphia. The app comes with guided meditation practices of 3, 5, 15, and 30 minutes in length. There’s also a silent meditation option and a brief body-scan practice. Like most meditation apps, you can customize your meditation and track your progress.