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How to cultivate curiosity in your mindfulness practice - Woman holding magnifying glass and looking through it at interrogation points.

How to Cultivate Curiosity in Your Mindfulness Practice 

Mindfulness is disruptive, says Patricia Rockman, because it changes how we pay attention to things, and ultimately, our experience of the world. Here are mindfulness techniques that can help you shift your focus. Read More 

  • Patricia Rockman
  • August 8, 2016