Lee Lesser, co-founder of Honoring the Path of the Warrior, talks about teaching veterans mindfulness to heal themselves. HPW’s whitewater rafting program is featured in “Healing Waters” in the February 2015 issue of Mindful magazine.
Mindfulness-based stress reduction is just as effective as a gold-standard antidepressant for the treatment of anxiety, and comes with fewer side effects. Read More
- Misty Pratt
- January 24, 2023
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