Kimberly Holman has an M.A. in Religious Studies from Naropa University. In her spiritual life, she has practiced Shambhala Buddhism, Bon Buddhism and Centering Prayer. Read her blog at kimberlyholman.com.
About the author
Stephany Tlalka is a journalist and editor based in Halifax, Nova Scotia. She is an avid camper and spends weekends collecting gems and minerals from local beaches.