“Bring awareness to what the impulse is that’s bringing you to meditation in the first place. And therein lies everything you need to know. Keep paying attention to that, love it, and see what happens. And keep it simple.”
In her role as Mindfulness Director at a US middle school, Erica Marcus is helping students and teachers honor the difficulties of learning in the era of COVID, while also savoring the joys. Read More
- Sarah Robertson
- July 2, 2021
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