“Up until now,” says researcher Donal MacCoon, PhD, in CIHM’s December newsletter, “we haven’t had the ability to test what makes [MBSR] work… At CIHM, we’ve been able to develop an active control condition that can test this assumption for the first time.”
To read more about the success of “HEP,” the control CIHM is using — and what it might mean to the study of mindfulness — click here.