Web extra coming soon — Check back in the coming days for more from Dr. Mark Bertin on how science and meditation can help us navigate the blizzard of information coming at us from politicians, the internet, the news, and each other.
Recharge your mind and tap into something larger than yourself with research-backed tips for ending burnout and increasing well-being. Read More
- Heather Hurlock
- May 11, 2021
Do emotions have a place at work? In conversation with Deloitte Chief Well-Being Officer Jen Fisher, psychologist Susan David explains why it’s beneficial to make space for emotions, and tips for honing your emotional agility. Read More
- Amber Tucker
- May 7, 2021
Mindful Staff editors work on behalf of Mindful magazine and Mindful.org to write, edit and curate the best insights, information, and inspiration to help us all live more mindfully.