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A person is lying on their back on a yoga mat with arms extended forward and palms up, seemingly in a calm moment despite chronic pain. The person's face is not visible, as their head is tilted back. The background shows a blurred room with sunlight streaming through the windows.

Chronic Pain and Meditation 

The Atlantic explores how meditation helps with pain and, in some cases, could alleviate healthcare costs.  Read More 

  • Mindful Staff
  • April 2, 2014