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Mindful Courses 

mindful courses Mindful Online Learning courses offer practical guidance from expert teachers inviting you to bring the benefits of meditation and mindfulness to every facet of life. In an easily accessible digital format, Mindful courses can be enjoyed anytime and… Read More 

  • ralitsa and jeremy
  • January 7, 2021
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A Guide to Practicing Self-Care with Mindfulness 

Making sure our own needs are met is as important as taking care of those we love most. When turning your attention toward yourself feels challenging, there are simple ways to move through the discomfort. Explore our new guide for tips, practices, and reminders on how to engage in self-care. Read More 

  • Mindful Staff
  • December 18, 2020
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Mindful Content Licensing 

BUILD COMMUNITY,DEEPEN CONNECTIONS Delivering meaningful curated content is one of the best ways to build engagement and deepen relationships. Mindful is here to help realize these benefits for your organization in a simple and impactful way.   The Mindful Content Market Leader Content from Mindful empowers holistic, self-actuated well-being through curated… Read More 

  • jhamstad
  • October 22, 2020
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The Ultimate Guide to Mindfulness for Sleep 

Sufficient sleep heals our bodies and minds, but for many reasons sleep doesn’t always come easily. Mindfulness practices and habits can help us fall asleep and stay asleep. Consult our guide to find tips for meditation, movement, and mindfulness practices to ease into sleep. Read More 

  • Mindful Staff
  • September 30, 2020
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Your Guide to Finding the Best Mindfulness Teacher 

The next step toward deepening your mindfulness practice may be finding a teacher that can offer you new insights. In our easy-to-use guide, we've outlined what to look for in a mindfulness teacher, and how to find the right one for you. Read More 

  • Mindful Staff
  • September 21, 2020
Mindfulness for Kids - Illustration of a child riding bike
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Mindfulness for Kids 

When we teach mindfulness to kids, we equip them with tools to build self-esteem, manage stress, and skillfully approach challenges. Explore our guide on how to introduce mindfulness and meditation to your children—at any age. Read More 

  • Mindful Staff
  • June 11, 2020
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How to Meditate 

When we meditate, we inject far-reaching and long-lasting benefits into our lives: We lower our stress levels, we get to know our pain, we connect better, we improve our focus, and we're kinder to ourselves. Let us walk you through the basics in our new mindful guide on how to meditate. Read More 

  • Mindful Staff
  • February 26, 2020
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Careers 

Careers Advertising Sales Associate  We’re seeking an highly driven Sales Associate to join our team. Bring your enthusiasm and experience in advertising and sales to our multi-media platforms, Mindful magazine and mindful.org. Read More  Mindful Staff June 15,… Read More 

  • Joel Kelly
  • August 2, 2018

GROW YOUR MEDITATION PRACTICE


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