Magazine

Alison Canavan
Living

In her best-selling book, Minding Mum, Alison Canavan explores what self-care means when you’re a mother, and what she’s discovered about being healthy.

birthday cakes in row
Living

Some scientists are working on making the last stages of life a little healthier, others are trying to extend life, and still others are hoping to make death obsolete.

Person stretching in bed
Living

Gratitude isn’t just in our head: It takes root in our heart and in our senses, for one beautiful moment…and then the next. Here are three ways to practice gratitude, from a.m. to p.m.

illustration of medicine cabinet
Features

The simple practice of paying attention is making inroads in medicine through habit change, stress reduction, self-care, and decreasing physician burnout.