The course kicked off yesterday, with more than 89,000 participants. And there’s still time to join.
Berkeley’s Greater Good Science Center launched this free eight-week Science of Happiness course that offers practical, research-backed tips on living a happy and meaningful life.
“Everything we teach in the science of happiness is based on a research finding,” Berkeley neuroscientist Emiliana Simon-Thomas told the Huffington Post in May. “We don’t have a philosophical or spiritual tenor underneath it. My background is in neuroscience, and I don’t have any other agenda than to give people more information about what works and what doesn’t work.”
Check out the infographic below for a preview of the course material, and click here to sign up.
Click the infographic to enlarge it, or click here. Infographic created by Suzanne Bastear.