Well-Being
Investigating Your Emotions Without Suppressing Them
Founding editor Barry Boyce answers our questions about emotional intelligence, being kind to ourselves, and turning toward our emotions.
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Founding editor Barry Boyce answers our questions about emotional intelligence, being kind to ourselves, and turning toward our emotions.
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The National Institutes of Health grant will extend neuroscientist Dr. Richard Davidson's meditation research for the next five years. Read on to learn more about the three new research projects that will be funded by the grant.
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Research is trying to keep pace with the explosion of interest in mindfulness. Here’s a roundup of studies from the frontier.
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Key insights from leading researchers spotlight what we know, what we don't know, and what the future holds for the science of mindfulness.
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Do mindful people feel better in their own bodies? Does mindfulness make you kinder? Researchers are diving into these questions and uncovering the benefits of mindfulness.
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Research is trying to keep pace with the explosion of interest in school-based mindfulness programs. Here's a round-up of four new studies at the frontier.
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New research explores the role of mindfulness in emotion processing, biological stress, elementary school classrooms, and more.
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A new roundup of mindfulness research on reducing the effects of inflammation, online treatments for depression, and how your breathing impacts free will.
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A roundup of new mindfulness research on improving stress resilience, taking your practice outdoors, and lessening cognitive decline.
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The GGSC has announced the launch of a $5.9 million, three-year project to advance the study of gratitude, including a research grant competition for which they're now accepting proposals.
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