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28 results for "reducing chronic pain"

The Science of Mindfulness
Science

The Science of Mindfulness 

The ultimate guide to the research on the effects of mindfulness and meditation for our health, psyche, and overall quality of life. Read More 

  • Mindful Staff
  • August 31, 2022
Trends in Mindfulness Research Over the Past 55 Years
Mindfulness Research

Trends in Mindfulness Research Over the Past 55 Years 

Mindfulness literature has grown from a single article cited in 1966 to 2,808 in 2020. A recent publication from the journal Mindfulness traces the roots of research in the field and explores its developments over time. Read More 

  • Misty Pratt
  • October 14, 2021
climate change
Mental Health

What is Ecoanxiety, and How Can Mindfulness Help? 

Climate change is happening right now and it is affecting people all over the world. Here are three ways to be with the difficult emotions that arise in consequence and continue to be engaged with the process of finding a solution. Read More 

  • Joe Flanders
  • November 26, 2019
mcmindfulness
Voices

A Review of McMindfulness 

In his new book McMindfulness, Ron Purser contends that mindfulness dulls our social awareness and discourages us from taking action. Thought leader Andy Lee explores why Purser missed every opportunity to prove those points. Read More 

  • Andy Lee
  • August 15, 2019

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