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445 results for "emotions and eating"

The Power of Humility: Breaking Confirmation Bias for Deeper Connection, Compassion, and Learning
Compassion

The Power of Humility: Breaking Confirmation Bias for Deeper Connection, Compassion, and Learning 

Research shows that intellectual humility can offer far-reaching benefits for both individuals and our society as a whole. Leaders in mindfulness and research break down the science of overcoming confirmation bias and the self-work that can open us up to new perspectives, productive collaboration, and compassion. Read More 

  • Barry Boyce, Susan Kaiser Greenland, and Steven Hickman
  • September 14, 2023
Try This Self-Guided Meditation Retreat for Rest and Restoration - Spring forest white flowers primroses on a beautiful blue backgr
Calm

Try This Self-Guided Meditation Retreat for Rest and Restoration 

May this curated retreat offer some relief, to collectively nourish our awareness, so that we have the opportunity to build authentic, trusting relationships, and from there, work together to create a kinder world. Read More 

  • Nate Klemp, Eric Langshur, Mark Bertin, Jason Gant, Sharon Salzberg, Michelle Maldonado, and Diana Winston
  • January 11, 2023

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