search

40 results for "can we change racial bias"

We’re All Biased. Here’s How Meditation May Help—Painting of two hands painted in many colors coming together from left and right with their fingers interlocking in the middle over a red background.
Focus

We’re All Biased. Here’s How Meditation May Help. 

By engaging in practices that increase awareness, focus on our similarities, and develop care and kindness, writes Mind & Life Institute Science Director Wendy Hasenkamp, we might also be loosening the hold of implicit bias. Read More 

  • Wendy Hasenkamp
  • November 4, 2021
Happy Senior African American Man and Woman on the Beach
Well-Being

Can Anyone Improve Their Own Well-Being? 

Research from the Center for Healthy Minds is addressing the recent decline in well-being by proposing a training-based framework for “the cultivation of human flourishing.” Read More 

  • Misty Pratt
  • April 22, 2021

GROW YOUR MEDITATION PRACTICE


Get practices, tips, and special offers delivered straight to your inbox

This field is for validation purposes and should be left unchanged.

TRENDING

x