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40 results for "can we change racial bias"

diverse women
Voices

A Conversation on Mindfulness, Bias and Racial Justice 

It's difficult to have a conversation about racism, privilege and fragility without things getting heated. In this Point of View Podcast, experts weigh in on the role mindfulness plays in understanding and navigating racial justice. Read More 

  • Mindful Staff
  • October 15, 2019
Relationships

How Good People Can Fight Bias 

In her new book, Dolly Chugh provides us with tips for recognizing bias and reducing its effects in ourselves and our workplaces. Read More 

  • Jill Suttie
  • December 10, 2018
We’re All Biased. Here’s How Meditation May Help—Painting of two hands painted in many colors coming together from left and right with their fingers interlocking in the middle over a red background.
Focus

We’re All Biased. Here’s How Meditation May Help. 

By engaging in practices that increase awareness, focus on our similarities, and develop care and kindness, writes Mind & Life Institute Science Director Wendy Hasenkamp, we might also be loosening the hold of implicit bias. Read More 

  • Wendy Hasenkamp
  • November 4, 2021
lineup of individuals of all different walks of life with caution tape over their faces
Relationships

Beware Your Biased Brain 

Our brain can move very fast, and that can be a real problem. The tendency to make split-second assessments of people can lead to disastrous outcomes. Read More 

  • Sharon Begley
  • September 7, 2016
How mindfulness teachers can create brave space -Young black man and group of meditators
Relationships

How Mindfulness Teachers Can Build Brave Space 

[…] those of all racialized people) matter, none less than another.  And the question becomes: How do we each find our way forward in light of this? What can and should be done in our teaching? How does self-compassion help us (as well as our participants) to be strong, resilient, resolved, and brave? Each of […] Read More 

  • Steve Hickman
  • July 8, 2020
holding hands
Interviews

Can Mindfulness Help Us Dismantle Inequality? 

The same mindfulness practices that transform problematic habits and thought patterns can help us tune in to the subtle ways that society cultivates barriers and “draws us to reinvest in segregation,” says mindful law expert Rhonda Magee. Read More 

  • Barry Boyce
  • May 27, 2020

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