VIDEO

Center for Mindfulness in Medicine, Health Care, and Society—Widening the Circle of Mindfulness

A celebration of 30 years of bringing mindfulness to a wider world—including interviews with prominent practitioners and teachers in many different fields and professions.

Pema Chödrön, the best-selling author of When Things Fall Apart and Taking a Leap, offers simple, plain-language  instruction in the basic practice of meditation.

Check out Sounds True for a wide selection of audio and video on meditation and related disciplines.

Jack Kornfield, author of A Path with Heart and co-founder of the Insight Meditation Society, helps us find ourselves in the present moment.

Check out Sounds True for a wide selection of audio and video on meditation and related disciplines.

A personal and intimate look at moment-to-moment mindfulness from one of the most potent teachers  on mindfulness in everyday life, Thich Nhat Hanh, author  of Peace Is Every Step.

Check out Sounds True for a wide selection of audio and video on meditation and related disciplines.

Dr. Dan Siegel, psychiatrist and author of The Mindful Brain, shows us the power of our innate awareness and how we can return to it when distracted.

Check out Sounds True for a wide selection of audio and video on meditation and related disciplines.

Jon Kabat-Zinn, a pioneer in the application of mindfulness to a broad spectrum of human challenges, shares his thoughts about the value of this website.

A celebration of 30 years of bringing mindfulness to a wider world—including interviews with prominent practitioners and teachers in many different fields and professions.