Mindfulness

building mindful brands
Focus

Building Mindful Brands 

Matthew Stinchcomb, vice president of values and impact at Etsy.com, talks about why mindfulness is a key element to the business. Read More 

  • Mindful Staff
  • May 30, 2015
Meditation Is Not All Calm and Peace
Calm

Meditation Is Not All Calm and Peace 

A new study suggests mindfulness could be as effective as antidepressants for treating recurrent depression. However, meditation isn't always side-effect-free. Read More 

  • Mindful Staff
  • May 21, 2015
Laugh Your Way to Better Health
Calm

Laugh Your Way to Better Health 

Science is beginning to show how laughter benefits our mental and physical health. Researcher Emma Seppälä outlines some key benefits, and Mindful suggests tips for getting your "LOL" on. Read More 

  • Mindful Staff
  • May 15, 2015
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