Tagged: Mindful Magazine – Feb’17

illustration of brain with file folders in it with question marks on them
Living

We tend to think of memory as a one-shot deal. We experience something and we either store it in memory or let it go. New research suggests otherwise: Fresh data can draw out latent memories.

illustration of faces
Living

In these divided times, we need mindfulness more than ever, says Barry Boyce. It can help us to build resilience and understand one another.

man giving woman a heart
Magazine

Without compassion we wouldn’t survive. Yet it’s not always easy to bring compassion into daily life. Learn to strengthen your empathy muscle with these 11 tips and insights.