INTERRUPTER: Stop and Smell the Roses
No, really. 1) Locate a flower in field of vision. 2) Stop.
3) Lean in and sniff. Wow.
the MINDFUL SOCIETY
From health care to education, music to law, police work to the environment, we have the latest developments on how people are working to move our society in the direction of greater mindfulness, awareness, and caring for each other.
Dr. Tish Jennings explains the effectiveness of contemplative teaching and learning.
Nancy Bardacke shares how she has helped thousands of parents-to-be reduce stress, boost positive emotions, and manage both the contractions of labor and the contractions of life.
Dr. Mark Greenberg on how to plan for the full development of a child, not just their grades.
How meditation helps vets "come home" to their lives.
"Now's the time for us to implement this."
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MINDFUL MAGAZINE HAS LAUNCHED!
Now on newsstands: The second issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
MINDFUL BLOGS
How can mindfulness help? Elisha Goldstein, Mindful's mental health blogger, looks beyond teen exam stress.
Steph Tlalka: Meditation vacuum cleaner?
Carsten Knox: Stay connected to nature.