INTERRUPTER: Footfalls
Next time you walk, notice each foot as it meets the ground and as you lift it and swing it. No need to look down. Don't bump anyone.
the MINDFUL SOCIETY
From health care to education, music to law, police work to the environment, we have the latest developments on how people are working to move our society in the direction of greater mindfulness, awareness, and caring for each other.
Charles Halpern on the formation of the Berkeley Initiative for Mindfulness in Law—Berkeley being the first U.S. law school with a full mindfulness curriculum.
It's caring, it's cost-effective, and it works. Is integrative medicine the future of health care? Kelly McGonigal explores this emerging field of medicine.
You met mindfulness-and-youth pioneers Ali and Atman Smith at Creating a Mindful Society. Together with friend Andres Gonzalez, they've done incredible work.
A sampling of essential books—both new and classic—specifically for those interested in living mindfully.
Dr. Tish Jennings explains the effectiveness of contemplative teaching and learning.
SUBSCRIBE TO MINDFUL MAGAZINE
Subscribe and save 33% off the newsstand price. Available in print format and digital edition. Give the magazine to friends, family, and colleagues.
MINDFUL MAGAZINE
Now on newsstands: The August issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
MINDFUL BLOGS
Ed Halliwell on what mindful movement taught him about his patterns of thinking.
Elisha Goldstein: Beyond teen exam stress.
Steph Tlalka: Meditation vacuum cleaner?