Registration opens for landmark gathering of mindfulness community, Sept 30–Oct 1, 2011.
Are there provable methods we can use to become more altruistic and compassionate? Barry Boyce reports on CCARE's growing number of scientists and researchers who are studying how to bring out the best in human nature.
"The issue of whether to measure well-being in a system that undermines ecological viability," says Jeremy Hunter, "is an exercise of rearranging the Titanic’s deck chairs."
Barry Boyce interviews Jon Kabat-Zinn, who was a keynote speaker at the Creating a Mindful Society conference in New York City. (Click here to view the livestream.)
This simple act has the
power to change everything.
Now on newsstands: The October issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Ed Halliwell: Does mindfulness have to be delivered perfectly before we accept it?
Elisha Goldstein: The mindfulness backlash.
James Gimian: A peek at MindfulDirect.
See all Mindful blogs »
Irritated? Allow the feeling to be there. Investigate sensations: hot face, buzzing mind. Does it pass after a while?
What are Interrupters? | Subscribe to them.
What's in front of you? Notice and be thankful for it: a cup of coffee, a nice view, another person with you.
Lend someone a hand today. No task is too small. Notice how taking a moment for another person feels.
© 2012 Foundation for a Mindful Society | Site by Antigravity